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Home : Health : Diet : Dining out
Here are some helpful ideas if you are dining out and you are on a diet
There are 7 tips in this category
Ask
If you want something special, ask - don't be afraid to tell the ...
Avoid high-fat starters
Avoid high-fat starters such as avocado, pate or anything deep fried ...
Desserts
You don't have to miss out on dessert, just choose wisely. ...
Drink
Be careful about how much you drink. A glass of wine may only contain ...
Look for healthy choice
Just because you're watching your weight doesn't mean that you need ...
Things to avoid
Avoid creamy sauces, pastry and anything fried.
Vegetarian options
Vegetarian options are not necessarily lower in calories, avoid ...
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