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Carom seeds to lose weight

Submitted by Samera

I heard this tip from some one and they have tried it works! On an empty stomach every morning have 5ml spoon of Carom seeds after 1/2 hour have your breakfast. In one month you will lose 5kg. I am also doing it and i feel light day by day. I hope this will help people who suffer from over weight problem. Good Luck!!

Visitors comments

Carom seed? what's is it/where do U find it Comments By: Ravina Hi..I would like to know where I can find Carom..I live in the USA..health food stores carry it, maybe? thanks for your in-put.. TipKing says: I would have thought that health food stores would be your best bet.   carom seeds Comments By: starkrazi can't wait to try this tip. you can find these seeds in indian markets they look like caraway seeds.   meaning of carom seeds Comments By: snk In india it is called Ajwain   before breakfast or after Comments By: sangita u say empty stomech but after breakfast how can empty stomech?   Carom Seeds Comments By: Mukesh I do not know if you loose weight with these seeds. However, I read the first comment it means to have te seeds half hour before breakfast, when yur stomach is empty. You do not need to eat these seeds raw. Indians use these seeds to make tea. Here's how... Boil about 2 cups water and put about a small handful of seeds in the cold water (you don't have to measure them, go by taste), put the water on low heat and let it boil for about 10 mins. This is so that you get the full flavour of the seeds. Then add a tea bag, let that boil for a couple of minutes, then add some milk, boil for another minute. You will need a tea strainer, rest it on your cup and pour the hot tea. You can sweeten with sugar or sweetner. IF you are going to an indian market, buy some fennel seeds and mix with the carom seeds when making tea. It is the best tea ever. For double the quantity, just add more water, more seeds and another tea bag.