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(2) comments about this tip

Health Wake up the part of your body that is asleep or numb

Submitted by Ron

If it is a finger, thumb, pinky, hand, arm, foot, leg, in some cases my rear has been asleep. WHATEVER THE CASE, this works.

Some people say just move it around. That helps, if you do it for an hour or so. BUT my way is to apply extreme non-injuring pain.

For fingers and hands:pull back dont stop when the feeling is back, stop when it hurts.

Arm or bottom: squeeze part closes to chest/abdomin/waist.

For foot, put it under the leg of a chair of which someone at least 3/4 of your weight is sitting on, most efficient if about 10 pounds over your weight.


Visitors comments



memory foam changed my life!!!!!!!!!!!!!!!!!!!!! Comments By: sharon chiarini on 2005-07-11
I am a 34 year old female with 3 ruptured disks in my lower lumbar. Every time I would try to sleep my arms, hand and fingers would go numb. Even getting to sleep for a little bit was a task. My friend suggested that I get a memory foam mattress for my bed but, at 800.00 no way but I checked out e-bay and got a nice 4inch mattress for less than 150.00 delivered. I am well rested, there is no pressure points on my arms now so they don't go numb. I actually get sleep. I can now walk farther than before and I thank god that this product, it has been working for me, my uncle got one for himself he has a bad back also and now he is getting relief too. If you have a bad back.pain in your legs arm, neck then try one for yourself. justad.com I think is it on e-bay was very reasonable on prices but compaired to someone with pain is just a small cost for relief.
 
memory foam changed my life!!!!!!!!!!!!!!!!!!!!! Comments By: sharon chiarini on 2005-07-11
I am a 34 year old female with 3 ruptured disks in my lower lumbar. Every time I would try to sleep my arms, hand and fingers would go numb. Even getting to sleep for a little bit was a task. My friend suggested that I get a memory foam mattress for my bed but, at 800.00 no way but I checked out e-bay and got a nice 4inch mattress for less than 150.00 delivered. I am well rested, there is no pressure points on my arms now so they don't go numb. I actually get sleep. I can now walk farther than before and I thank god that this product, it has been working for me, my uncle got one for himself he has a bad back also and now he is getting relief too. If you have a bad back.pain in your legs arm, neck then try one for yourself. justad.com I think is it on e-bay was very reasonable on prices but compaired to someone with pain is just a small cost for relief.
 



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