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Restless legs Get some sleep with this tip

If restless legs result in sleepless nights, try taking a hot bath immediately before you go to bed. Or a hot water bottle and bed socks can work just as well.

Visitors comments

don't work Comments By: Kay For some of us that have really bad restless legs this don't work. I have tried most every thing.   Hot Bath Comments By: Wendy I have also spent many hours soaking my legs before bed, without any results. Recently I have started putting a bar of soap under my fitted sheet near my calves and that has been a big help.   doesnt work Comments By: shelda i have soaked many of times a night and stilll no relief in sight   Nope, it doesn't work Comments By: Ruby But a bar of soap under the sheets does. As does Requip and Gabapentin or a combination of the two depending on what your doctor says. I have a very severe case and have tried it all!