I thought for the first 4 days it was permanent and was in a state of shock, my mum also
believed it to be permanent , but she took a hold of my diet and every morning I had to drink a juice/smoothie of random
vegetables and fruit- I cannot stand them but it is easier to drink than eat !
By the end of the first week the burnt skin started to peal and new skin lay underneath- the relief was
tremendous!! I will never ever apply a chemical or soap to my face skin, I use a
light mix of e-45 creme and water, now 3 weeks later and loads of fruit and veg- no sugar- and
I have no acne ! Plus my concentration at school and my mood has been vastly
improved.
Heal from the inside by drinking 5 or 6 fruit or veg a day and taking as much sugar out of your diet as possible-
I did this all before my girlfriend came back from her holidays- so you can to!!
