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Many herbs, spices, vegetables and fruits contain beneficial volatile oils, minerals and other substances which can promote good health. They are available in many different forms; dried or fresh herds, herb teas, alcoholic tinctures of herbs, fluid extracts, essential oils, syrups, vinegars, capsules, pills or tablets.

If you are purchasing these remedies then always seek out a reputable dealer and be sure that the remedies are fresh and unadulterated. It can be cheaper to make your own herbal remedies.

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