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Many herbs, spices, vegetables and fruits contain beneficial volatile oils, minerals and other substances which can promote good health. They are available in many different forms; dried or fresh herds, herb teas, alcoholic tinctures of herbs, fluid extracts, essential oils, syrups, vinegars, capsules, pills or tablets.

If you are purchasing these remedies then always seek out a reputable dealer and be sure that the remedies are fresh and unadulterated. It can be cheaper to make your own herbal remedies.

 Advice when using herbal remedies
 Traditional remedies can be an excellant alternative for everyday ...

 Apple cider vinegar
 Healthy properties of Apple cider vinegar

 Chamomile
 List of uses for chamomile

Dandelions
 Here are a few ideas for the herbal use of dandelions

 Garlic
 Healthy properties of garlic

 How to make an decoction of herbs
 How and why to make a decoction of herbs

 How to make an infusion of herbs
 How and why to make an infusion for herbal remedies

 Lemons
 The lemon is a truly remarkable fruit. It can be used for a multitude ...

 Marjoram
 Uses of marjoram

 Onions
 You will be amazed at what the humble onion can be used for

 The use of herbal teas
 Here are a few tips on the use of herbal tea

 Ways to dry and store your own herbs
 Quickly learn the best way to dry your own herbs



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