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Colds, coughs, flu and catarrh Herbal remedy

To get relief from the symptoms of a cold, cough, influenza and catarrh. Make an infusion of any or all of the following;

• 1oz of Coltsfoot
• 1oz of elderflower
• 1oz white horehound
• 2 pints of water

Combine all of the above in a pan and simmer until reduced by a half. When cool add half a teaspoon of cinnamon.