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Colds, coughs, flu and catarrh Herbal remedy

To get relief from the symptoms of a cold, cough, influenza and catarrh. Make an infusion of any or all of the following;

  • 1oz of Coltsfoot
  • 1oz of elderflower
  • 1oz white horehound
  • 2 pints of water

Combine all of the above in a pan and simmer until reduced by a half. When cool add half a teaspoon of cinnamon.

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