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 Cold coming on?
 If you feel a cold coming on, getting stuffy and your throat hurts, ...

 Cold Remedy
 You can relieve cold symptoms if you drink plenty of fluids and ...

 Echinacea
 At the first sign of sniffles, sore throat, etc. take Echinacea (take ...

 Get some relief
 To get relief from the symptoms of a cold, cough, influenza and ...

 Good food for you
 Here is a delicious recipe for a cold or flu! Cut up half-a-dozen ...

 Grapefruit
 Cut up whole (rind and fruit) grapefruit and boil in enough water to ...

 Grapefruit seed extract
 I have been using Grapefruit seed extract for a few years now. I use ...

 Home Remedy for Cold
 Mix 1 tsp each of Ginger and Small Onion juice and a pinch of pepper ...

 Horseradish
 Grated horseradish is good as a decongestant

 Indian vindaloo
 If you have a cold, eat at least 2 spoonfulls of an indian vindaloo. ...

 Runny nose
 Get baking soda, and some salt. Poor luke warm water in a glass and ...

 Slippery elm tea
 Drink slippery elm tea (usually bought as a powder) mixed with ...

 Zinc
 As soon as you feel that you might be getting a cold, start taking ...



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