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Home : Health : Remedies : Cramp : Quinine
Quinine to prevent leg cramp
Submitted by Shirley Grant
Having suffered from night leg cramps for many years (particularly after strenuous, unaccustomed exercise) I can attest to the efficacy of taking a mild dose of quinine before going to bed. It can be obtained from a chemist without prescription, is perfectly harmless and is 100% reliable. Physicians agree that it works, but admit that they don't know why.
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