family  |  money & time savers  |  misc  |  practical  |  use stuff

Home : Health : Remedies : Cramp



Cramp is a stiffening of the muscles into a spasm usually after exertion. It is caused by some type of build up of acid in the muscles. So here are a few ideas to help relieve the pain.

 Bananas
 I would also like to add a remedy for leg cramps for those who wake ...

 Calf cramp
 When I get cramp My gandma used to tell me to stand bare foot on cold ...

 Get in the bath
 To relieve cramp in the leg, stand in an empty bath with bare feet. A ...

 Hot water
 For relief from cramp, dip a towel in hot water and place it over the ...

 Leg Cramp Cure
 Place a bar of soap under your bottom sheet on your mattress. I ...

 Leg Cramps - charlie horse
 Take about 1/4 teaspoon of cream of tartar and mix with just enough ...

 Leg Cramps and bath soap
 Put a small bar of bath soap under your bottom sheet near the foot of ...

 Magnets
 If you suffer from leg cramp in the night, put a small magnet in bed ...

 Olive oil and clove oil
 Massage a half and half mixture of olive oil and clove oil into the ...

 Quinine
 Having suffered from night leg cramps for many years (particularly ...

 Rubber
 While this may sound a bit 'different' you can cut an inner tube up ...

 Sleep right
 I don't doubt the tip about potassium in bananas being good for leg ...

 Tip for leg cramps
 Press your thumb on the back of your leg and rotate it while pressing ...

 Treat Cramps with Chamomile Tea
 Cramps are contracting muscles. So, the best way to relax them is to ...



Ask a question Send in a tip Contact TipKing Books Privacy Disclaimer Feed
Tipking 2000-2011 All rights reserved Last update: Thu Nov 17 2011

privacy policy