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 Getting through the Flu Season
 The Flu season is fast upon us as the winter months force more of us ...

 Good food for you
 Here is a delicious recipe for a cold or flu! Cut up half-a-dozen ...

Grapefruit
 Cut up whole (rind and fruit) grapefruit and boil in enough water to ...

 Horseradish
 Do you have achy muscles from a bout of the flu? Mix 1 Tablespoon of ...

 How to get rid of the flu
 Sambucol is the best thing I've ever tried for the flu. My daughter ...

Prevention
 If the flu is going around your house it is important that you take a ...



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