Try this great recipe to relieve a stuffed nose. You can replace the distilled water with tap water left in a bowl overnight.
To make 16 floz/450ml
1 teaspoon salt
16 floz/450ml distilled water
Mix the salt with the water. Transfer to an atomizer and spray into your nose. Or place a tablespoon in the palm of your hand and inhale. Use alone or before using decongestant drops.
